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Wise & Well
Science-backed insights into health, wellness and wisdom, to help you make tomorrow a little better than today.
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Food
Robert Roy Britt
in
Wise & Well
Oct 1
The 28 Best Things to Eat, According to 10 Nutrition Experts
I asked registered dietitians and other…
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874
13 responses
Mandy Willig, PhD, RD
in
Wise & Well
Sep 11
I Was Wrong about Protein Supplements
They are more useful than we thought, and some work better than…
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2.4K
49 responses
The Conversation U.S.
in
Wise & Well
Aug 26
Food and Mood: Why You Get Hangry, Anxious or Depressed
Nutrition has numerous immediate and long-term…
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885
15 responses
John Kruse MD, PhD
in
Wise & Well
Aug 15
Food Affects How Drugs Work
Acidic meals can alter how medications enter your body.
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1.6K
21 responses
Dr. Julian Barkan
in
Wise & Well
Jul 9
It Took Only 54 Years for the FDA to Ban This Food Additive
Other countries figured it out a long time ago, but the US FDA continually lags behind in removing harmful chemicals from our food
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1K
22 responses
Robert Roy Britt
in
Wise & Well
Jul 8
How to Take Care of Future You
What you eat today influences brain health and physical well-being for…
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865
12 responses
Robert Roy Britt
in
Wise & Well
Jul 1
Do Multivitamins Do Any Good?
Advice is all over the place. So I asked scientists who actually study
…
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2.4K
45 responses
Annie Foley
in
Wise & Well
Jul 1
Another Reason to Skip Salt: Eczema
Sodium triggers skin problems, new research shows
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718
7 responses
Mandy Willig, PhD, RD
in
Wise & Well
Jun 24
Why Calorie Counting is Totally Flawed
Calorie quantities you get from food don’t match what you’ll…
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1.3K
31 responses
Dr. Julian Barkan
in
Wise & Well
Jun 10
Why You Should Eat an AGE-less Diet
Food cooked at high temperatures creates a byproduct that…
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2K
33 responses