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Life Lessons
Wise & Well
Science-backed insights into health, wellness and wisdom, to help you make tomorrow a little better than today.
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Life Lessons
Gail Post, Ph.D.
in
Wise & Well
Jul 31
How to Stop the Vicious Cycle of Perfectionism and Anxiety
It’s time to ditch perfectionism’s worries…
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975
19 responses
Robert Roy Britt
in
Wise & Well
Jul 25
‘Let it Go’ is Lousy Advice
When we’re sad, angry or anxious, Paul McCartney offers the better…
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467
7 responses
Gail Post, Ph.D.
in
Wise & Well
Jun 26
The Tragedy of Older Women’s Invisibility
An entire segment of our society remains largely unseen…
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1K
21 responses
Robert Roy Britt
in
Wise & Well
Jun 24
How I Learned When to Quit, the Really Hard Way
Lost and alone piloting a small plane, I screwed up
…
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1K
16 responses
Gail Post, Ph.D.
in
Wise & Well
Jun 18
Learn from Failure (or Don’t!) Without Feeling Crushed
How to know when failure leads to success — or…
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512
8 responses
Richard Gordon
in
Wise & Well
Jun 11
When Childhood is So Safe it Backfires
Peanut allergy advice and a culture of safeytism is harming our…
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70
2 responses
Andrea Romeo RN, BN
in
Wise & Well
May 16
How to Talk So Your Doctor Will Listen
Practical tactics from a nurse to help you ace your next
…
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1K
17 responses
The Conversation U.S.
in
Wise & Well
May 15
Ethical Persuasion: How to Argue Well and Actually Change Minds
Having facts on your side is not…
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731
11 responses
Gail Post, Ph.D.
in
Wise & Well
May 2
Sometimes, Doctors Say the Darnedest Things — and that Needs to Change.
As a patient, here’s what you…
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1K
22 responses
Niall Stewart
in
Wise & Well
May 1
Drawing Lines in the Sand: How Boundaries Alienate Us From Others
We set limits to help make us feel…
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1K
12 responses