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Productivity
Wise & Well
Science-backed insights into health, wellness and wisdom, to help you make tomorrow a little better than today.
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Productivity
Dr CJ Yatawara - Tiny Brains expert
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Wise & Well
Aug 28
Boost Your Productivity with this Neuroscience Hack
Harness the power of celebrating small wins to
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107
2 responses
Robert Roy Britt
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Wise & Well
Aug 18
The Critical Sleep Stage You’re Not Getting Enough Of
Slow-wave sleep repairs your body, cleans your…
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2.4K
26 responses
Robert Roy Britt
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Wise & Well
Aug 5
Why it Hurts to Think Hard
The science of overtaxing your brain, and the no-brainer remedy
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1.2K
28 responses
Gail Post, Ph.D.
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Wise & Well
Jul 31
How to Stop the Vicious Cycle of Perfectionism and Anxiety
It’s time to ditch perfectionism’s worries…
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1.1K
21 responses
Gail Post, Ph.D.
in
Wise & Well
Jul 26
What Olympic Athletes Can Teach Us All About Resilience
Three strategies that work for Olympic…
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1.9K
45 responses
Gail Post, Ph.D.
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Wise & Well
Jun 26
The Tragedy of Older Women’s Invisibility
An entire segment of our society remains largely unseen…
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1K
21 responses
Robert Roy Britt
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Wise & Well
Jun 24
How I Learned When to Quit, the Really Hard Way
Lost and alone piloting a small plane, I screwed up
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1K
16 responses
Gail Post, Ph.D.
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Wise & Well
Jun 18
Learn from Failure (or Don’t!) Without Feeling Crushed
How to know when failure leads to success — or…
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477
7 responses
Gail Post, Ph.D.
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Wise & Well
Mar 26
What Holds Women Back
Both men and women are affected by persistent societal and workplaces barriers
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888
17 responses
The Conversation U.S.
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Wise & Well
Mar 6
How to Overcome Mental Fatigue
New research reveals how to increase motivation and spur successful…
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794
7 responses