Sign in Get started

Tagged in

Self-awareness

Wise & Well

Science-backed insights into health, wellness and wisdom, to help you make tomorrow a little better than today.

More information

Followers

13.9K

Elsewhere

More, on Medium

Self-awareness

Gail Post, Ph.D. in Wise & Well

How a Disastrous Entrance Exam Changed My Life Trajectory

What I learned about shame and resilience…

Niall Stewart in Wise & Well

Who Are You? The Pursuit of Self-Knowledge

We’re all pretty clueless about ourselves sometimes. But can brain scans and self-reflection bring our “core” selves to the surface?

JB Hollows in Wise & Well

What Inmates Can Teach Us About Overcoming Our Greatest Challenges

You are not chained to your…

Stephan Joppich in Wise & Well

How to Actually Know You’re Lonely

An evidence-based guideline to evaluate your (hidden) feelings of…

Nancy Oglesby in Wise & Well

This is My Brain on ADHD

A brief peek at my frustrations, my superpower, and why this story is so dang…

Kathleen Murphy in Wise & Well

Have Regrets? To Move Forward, Look Backward

The prevailing wisdom says to ignore your regrets…