Therapy

How to Get Mental Health Treatment in the Complex, Messy, Costly US System

Treatment options…

10 Things Your Therapist Wishes You Knew About Psychotherapy

Tearing down myths to reveal what therapy…

The Agony of Empathy in a World on Fire

Empathy is essential for human connection, but it can burden…

This Shaman Has Good Advice for Your Depression

Learn from ancient wisdom, understand what works for…

Is Therapy Forever, or Should We Bring Back the Stiff Upper Lip?

Endlessly talking about your tough…

How Healthcare Professionals Cultivate Compassion — Even When Empathy Seems Elusive

Do You Need a Coach or a Therapist?

Whether surmounting a mental health challenge or striving to reach…

Are Psychedelics the Secret to Happiness?

How an illegal party drug is boosting mental health and…

Chronic Pain: Is it All in Your Head?

The short answer: Yes…kind of