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Wise & Well

Science-backed insights into health, wellness and wisdom, to help you make tomorrow a little better than today.

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Weight Loss

Dr. Jan Patterson in Wise & Well

The Search for Nature’s Ozempic Comes Up Short

The real science behind 3 weight-loss supplements

The Conversation U.S. in Wise & Well

Wannabe Weight Loss Drugs Pack Serious Undisclosed Risks

Off-brand versions of Ozempic, Wegovy…

Robert Roy Britt in Wise & Well

The 28 Best Things to Eat, According to 10 Nutrition Experts

I asked registered dietitians and other…

Dr. Julian Barkan in Wise & Well

Why BMI Should Go Bye Bye

A better measurement of health risk exists, but it is not yet a standard…

John Kruse MD, PhD in Wise & Well

Why the Heck Do We Fidget?

Fidgeting serves to tune minds and prevent early death

Zachary Walston, PT, DPT, OCS in Wise & Well

Maintaining Muscle While on Ozempic and other GLP-1 Medications

Combination therapy is the best…

Dr. Julian Barkan in Wise & Well

Fertility Rises with Weight Loss Drugs like Ozempic and Wegovy

Newly discovered side effect may become…

Dr. Monique Tello in Wise & Well

Do Weight Loss Drugs Enable Lousy Eating Habits?

Wegovy, Ozempic and similar medications make it…

Robert Roy Britt in Wise & Well

Can Weekend Warriors Tackle Weight Loss?

Wise & Well Weekly: The newsletter helping you make tomorrow…

The Conversation U.S. in Wise & Well

Your Body Already Has a Built-in Weight Loss System that Works Like Wegovy, Ozempic and Mounjaro