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Wise & Well
Science-backed insights into health, wellness and wisdom, to help you make tomorrow a little better than today.
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Weightlifting
Kathleen Murphy
in
Wise & Well
Sep 3
The Two Critical Stages of Aging You Need to Master
Humans age dramatically at two key life points…
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2.9K
48 responses
Robert Roy Britt
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Wise & Well
Sep 28, 2022
Weightlifting vs. Aerobic Exercise: Which is Best?
The science is in: Do either, ideally both.
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1K
13 responses