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Wise & Well
Science-backed insights into health, wellness and wisdom, to help you make tomorrow a little better than today.
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The New, Relaxed Model of Masculinity
The New, Relaxed Model of Masculinity
As Americans consider the prospect of a female President, where does that leave men? The answer may depend on your politics
Kathleen Murphy
Sep 12
I Was Wrong about Protein Supplements
I Was Wrong about Protein Supplements
They are more useful than we thought, and some work better than others
Mandy Willig, PhD, RD
Sep 11
What Therapists Don’t Get About Neurodivergent Clients
What Therapists Don’t Get About Neurodivergent Clients
They need to understand us autistic and ADHD folks better for therapy to be supportive
Morgan Khalsa
Sep 11
What James Earl Jones Can Teach Us About Human Resilience and the Importance of Purpose
What James Earl Jones Can Teach Us About Human Resilience and the Importance of Purpose
How a traumatized, stuttering and mute child became the greatest voice in acting
Robert Roy Britt
Sep 10
Can Alcohol Help You Sleep?
Can Alcohol Help You Sleep?
The answer is clearly yes. And emphatically no. Oh, heck, I’ll just test it.
Robert Roy Britt
Sep 10
Hormone Replacement Therapy Changed My Life
Hormone Replacement Therapy Changed My Life
Yet some doctors won’t prescribe this effective treatment for anxiety, mood swings, and depression
Andrea Romeo RN, BN
Sep 10
The Biggest Mistake People Make When Buying Presents
The Biggest Mistake People Make When Buying Presents
What science says about the power of experiences
Catherine Sanderson, Author & Psychology Professor
Sep 9
Trending
14 Risk Factors for Dementia Identified, Pointing to Prevention
14 Risk Factors for Dementia Identified, Pointing to Prevention
Nearly half of dementia cases could be avoided if these precursors were avoided, new research suggests
The Conversation U.S.
Aug 19
Flexibility Linked to Longer, Healthier Life
Flexibility Linked to Longer, Healthier Life
New research suggests another way to stretch out your time on this planet
Robert Roy Britt
Sep 2
Play Your Way to Better Health
Play Your Way to Better Health
Why playing can be the best exercise for your mental and physical health
Zachary Walston, PT, DPT, OCS
Sep 5
Anxiety is an Attention Problem
Anxiety is an Attention Problem
Altering attention diminishes worry more simply and powerfully than trying to directly conquer the emotional aspects of anxiety.
John Kruse MD, PhD
Jul 25
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