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Wise & Well
Science-backed insights to help you make tomorrow a little better than today.
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Why We Worry Our Lives Away, and How to Stop
Why We Worry Our Lives Away, and How to Stop
Constant worry is time-consuming and it weighs us down. Here’s how to break free.
Niall Stewart
Jul 1
Do Multivitamins Do Any Good?
Do Multivitamins Do Any Good?
Advice is all over the place. So I asked scientists who actually study this question.
Robert Roy Britt
Jul 1
Another Reason to Skip Salt: Eczema
Another Reason to Skip Salt: Eczema
Sodium triggers skin problems, new research shows
Annie Foley
Jul 1
Dementia is Not Inevitable. How to Lower Your Risk.
Dementia is Not Inevitable. How to Lower Your Risk.
Causes and remedies of Alzheimer’s disease and other dementias
Robert Roy Britt
Jun 28
Are Weighted Blankets Just a Marketing Gimmick?
Are Weighted Blankets Just a Marketing Gimmick?
Limited research indicates they can help with sleep and anxiety
John Kruse MD, PhD
Jun 27
Chemo Delivered Directly to Tumors by Biohybrid Microrobots
Chemo Delivered Directly to Tumors by Biohybrid Microrobots
Promising nanoparticles made of green algae can improve cancer treatment and reduce side effects
The Conversation U.S.
Jun 27
The Tragedy of Older Women’s Invisibility
The Tragedy of Older Women’s Invisibility
An entire segment of our society remains largely unseen. And this needs to change.
Gail Post, Ph.D.
Jun 26
About Wise & Well: A Health and Wellness Publication on Medium
About Wise & Well: A Health and Wellness Publication on Medium
Science-backed healthy insights you can use to improve your physical, mental and emotional well-being. Without all the hype.
Robert Roy Britt
Jun 1, 2023
TRENDING
On a Statin? You May Be Able to Stop
On a Statin? You May Be Able to Stop
New guidelines say that millions may be able to quit statins
Dr. Julian Barkan
Jun 19
Why You Should Eat an AGE-less Diet
Why You Should Eat an AGE-less Diet
Food cooked at high temperatures creates a byproduct that accelerates aging
Dr. Julian Barkan
Jun 10
Why Calorie Counting is Totally Flawed
Why Calorie Counting is Totally Flawed
Calorie quantities you get from food don’t match what you’ll find on labels or in apps
Mandy Willig, PhD, RD
Jun 24
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