Homepage
Open in app
Sign in
Get started
Wise & Well
Science-backed insights to help you make tomorrow a little better than today.
ABOUT
TOPICS
TRENDING
ARCHIVES
SUBMIT
Follow
How to Avoid the Infectious Diseases of Summer
How to Avoid the Infectious Diseases of Summer
A microbiologist on avoiding germs in a pool, at a barbecue, or on a trail
The Conversation U.S.
Jun 20
On a Statin? You May Be Able to Stop
On a Statin? You May Be Able to Stop
New guidelines say that millions may be able to quit statins
Dr. Julian Barkan
Jun 19
Let’s Stop Killing Addicts
Let’s Stop Killing Addicts
Misunderstanding the role of dopamine distorts how we view substance abuse
John Kruse MD, PhD
Jun 19
The Truth About Our Teen Mental Health Crisis
The Truth About Our Teen Mental Health Crisis
Social media use is but one factor fueling rising anxiety and depression
Robert Roy Britt
Jun 18
Learn from Failure (or Don’t!) Without Feeling Crushed
Learn from Failure (or Don’t!) Without Feeling Crushed
How to know when failure leads to success — or when it just makes things worse
Gail Post, Ph.D.
Jun 18
Your Lousy Diet Might Be Keeping You Awake at Night
Your Lousy Diet Might Be Keeping You Awake at Night
Highly processed foods contribute to insomnia, plus a long list of other health problems
Annie Foley
Jun 17
Why Heavy Alcohol Use Increases Emotional Dysregulation
Why Heavy Alcohol Use Increases Emotional Dysregulation
Increasing emotional challenges was a big reason why I got sober.
Gillian May
Jun 15
About Wise & Well: A Health and Wellness Publication on Medium
About Wise & Well: A Health and Wellness Publication on Medium
Science-backed healthy insights you can use to improve your physical, mental and emotional well-being. Without all the hype.
Robert Roy Britt
Jun 1, 2023
TRENDING
I’m 62. I Feel 42. Here’s How.
I’m 62. I Feel 42. Here’s How.
Simple science stuff that can help you feel physically younger, more energetic, and happier, too
Robert Roy Britt
May 20
Why You Should Eat an AGE-less Diet
Why You Should Eat an AGE-less Diet
Food cooked at high temperatures creates a byproduct that accelerates aging
Dr. Julian Barkan
Jun 10
Cosmetic Surgery Skyrockets, Despite Serious Risks
Cosmetic Surgery Skyrockets, Despite Serious Risks
The industry and social media influencers prey on body dissatisfaction, especially among young women
Robert Roy Britt
May 22
About Wise & Well
Latest Stories
Archive
About Medium
Terms
Privacy
Teams