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Wise & Well
Science-backed insights to help you make tomorrow a little better than today.
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Wrestling with Restless Legs Syndrome
Wrestling with Restless Legs Syndrome
Science grapples to understand and treat this severe cause of insomnia.
John Kruse MD, PhD
Jun 12
Alcohol Causes Breast Cancer (But Most Women Don’t Know That)
Alcohol Causes Breast Cancer (But Most Women Don’t Know That)
Drinking alcohol is normalized in US society, masking its serious health risks
The Conversation U.S.
Jun 12
When Childhood is So Safe it Backfires
When Childhood is So Safe it Backfires
Peanut allergy advice and a culture of safeytism is harming our kids, experts say
Richard Gordon
Jun 11
Why You Should Eat an AGE-less Diet
Why You Should Eat an AGE-less Diet
Food cooked at high temperatures creates a byproduct that accelerates aging
Dr. Julian Barkan
Jun 10
Pride & Privacy: Should Our Illnesses be Public?
Pride & Privacy: Should Our Illnesses be Public?
We’re more open about being ill. Why are so many of us pulling back the privacy screen?
Niall Stewart
Jun 6
Is Everyone Gaslighting You?
Is Everyone Gaslighting You?
Sometimes others are just insensitive, stupid, or clueless, without being manipulative
John Kruse MD, PhD
Jun 5
How to Build Workplace Friendships and Stay Professional
How to Build Workplace Friendships and Stay Professional
Having a friend at work boosts job satisfaction for most people. But it’s complicated!
The Conversation U.S.
Jun 5
About Wise & Well: A Health and Wellness Publication on Medium
About Wise & Well: A Health and Wellness Publication on Medium
Science-backed healthy insights you can use to improve your physical, mental and emotional well-being. Without all the hype.
Robert Roy Britt
Jun 1, 2023
TRENDING
I’m 62. I Feel 42. Here’s How.
I’m 62. I Feel 42. Here’s How.
Simple science stuff that can help you feel physically younger, more energetic, and happier, too
Robert Roy Britt
May 20
Statins Help the Heart but Hurt the Brain
Statins Help the Heart but Hurt the Brain
A very common medication with a poorly known side effect
Dr. Julian Barkan
May 7
Measles is Coming Back. My Sister Isn’t.
Measles is Coming Back. My Sister Isn’t.
With measles cases rising in the US and globally, I think of the life-changing damage she suffered from the now preventable disease
Emmi S. Herman
May 14
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