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Wise & Well
Science-backed insights into health, wellness and wisdom, to help you make tomorrow a little better than today.
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I Was Wrong about Protein Supplements
I Was Wrong about Protein Supplements
They are more useful than we thought, and some work better than others
Mandy Willig, PhD, RD
Sep 11
What Therapists Don’t Get About Neurodivergent Clients
What Therapists Don’t Get About Neurodivergent Clients
They need to understand us autistic and ADHD folks better for therapy to be supportive
Morgan Khalsa
Sep 11
What James Earl Jones Can Teach Us About Human Resilience and the Importance of Purpose
What James Earl Jones Can Teach Us About Human Resilience and the Importance of Purpose
How a traumatized, stuttering and mute child became the greatest voice in acting
Robert Roy Britt
Sep 10
Can Alcohol Help You Sleep?
Can Alcohol Help You Sleep?
The answer is clearly yes. And emphatically no. Oh, heck, I’ll just test it.
Robert Roy Britt
Sep 10
Hormone Replacement Therapy Changed My Life
Hormone Replacement Therapy Changed My Life
Yet some doctors won’t prescribe this effective treatment for anxiety, mood swings, and depression
Andrea Romeo RN, BN
Sep 10
The Biggest Mistake People Make When Buying Presents
The Biggest Mistake People Make When Buying Presents
What science says about the power of experiences
Catherine Sanderson, Author & Psychology Professor
Sep 9
The Wellness Trap: Trading Life’s Pleasures for Perfect Health
The Wellness Trap: Trading Life’s Pleasures for Perfect Health
My mission to tone my torso feels like declaring war on everything that makes life worth living.
Niall Stewart
Sep 9
Trending
14 Risk Factors for Dementia Identified, Pointing to Prevention
14 Risk Factors for Dementia Identified, Pointing to Prevention
Nearly half of dementia cases could be avoided if these precursors were avoided, new research suggests
The Conversation U.S.
Aug 19
Power of Touch: How Physical Contact Calms the Anxious Mind
Power of Touch: How Physical Contact Calms the Anxious Mind
The science behind my first steps toward healing
Jennie Lyons
Aug 12
Why I Neurohack My Kids’ Brains with Omega-3s
Why I Neurohack My Kids’ Brains with Omega-3s
As a neuroscientist, let me explain why you should, too
Dr CJ Yatawara - Tiny Brains expert
Aug 13
Flexibility Linked to Longer, Healthier Life
Flexibility Linked to Longer, Healthier Life
New research suggests another way to stretch out your time on this planet
Robert Roy Britt
Sep 2
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