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Wise & Well
Science-backed insights to help you make tomorrow a little better than today.
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Choose Stairs for a Healthier Life
Choose Stairs for a Healthier Life
Climbing a few flights improves heart health and longevity, a new study shows
Annie Foley
Jul 16
Can Americans Ever Come Together Again?
Can Americans Ever Come Together Again?
First, we’ll have to acknowledge what’s really behind the fight between left and right
Robert Roy Britt
Jul 15
Healthy Fats Improve Heart Health (For Some People)
Healthy Fats Improve Heart Health (For Some People)
But knowing which fats are best is a challenge. New research brings clarity.
Brent R. Stockwell, Ph.D.
Jul 15
Why Romantic Rejection Makes Us Act Like Cocaine Addicts
Why Romantic Rejection Makes Us Act Like Cocaine Addicts
Brain scans explain our extreme and clingy behaviors
May Pang
Jul 15
Raw Milk Health Risks Grow
Raw Milk Health Risks Grow
Bird flu spread has only made it more dangerous, scientists and nutritionists explain
The Conversation U.S.
Jul 10
It Took Only 54 Years for the FDA to Ban This Food Additive
It Took Only 54 Years for the FDA to Ban This Food Additive
Other countries figured it out a long time ago, but the US FDA continually lags behind in removing harmful chemicals from our food
Dr. Julian Barkan
Jul 9
Nagging Back Pain? Walk it Off
Nagging Back Pain? Walk it Off
New study shows a daily stroll may prevent the recurrence of back pain.
Annie Foley
Jul 9
About Wise & Well: A Health and Wellness Publication on Medium
About Wise & Well: A Health and Wellness Publication on Medium
Science-backed healthy insights you can use to improve your physical, mental and emotional well-being. Without all the hype.
Robert Roy Britt
Jun 1, 2023
TRENDING
On a Statin? You May Be Able to Stop
On a Statin? You May Be Able to Stop
New guidelines say that millions may be able to quit statins
Dr. Julian Barkan
Jun 19
Do Multivitamins Do Any Good?
Do Multivitamins Do Any Good?
Advice is all over the place. So I asked scientists who actually study this question.
Robert Roy Britt
Jul 1
Why Calorie Counting is Totally Flawed
Why Calorie Counting is Totally Flawed
Calorie quantities you get from food don’t match what you’ll find on labels or in apps
Mandy Willig, PhD, RD
Jun 24
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