Words From the Silence

The Truth That Came…

A poem

The truth that came to Urszula on June 19, 2020
It was a beautiful, hot, somewhat…

Spirituality/Silence/Life Lesson

The Beauty of Silence in a Noisy World

Mindfulness Is Not What We Make It

It’s neither light nor dark, inspired nor uninspired

Gurus Don’t Need to Be Venerated

About the dangers of putting your teachers on a pedestal

Altered States

Coming out of a talk by Krishnamurti in Switzerland once, I caught a glimpse of the…

Cultivating Conscious Love in Everyday Life

The Universe is love, learn to see it everywhere

How to Deal With Expectations and Disappointment

The less you expect, the happier you can be

Folly and the Non-Self

Ruminations on identity, mistakes, and what it means to be human

Life Is Messy and So Is Spirituality

Spirituality isn’t about checking out, it’s for being truly…