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Recognizing Tiredness
Recognizing Tiredness
107 | For the sake of our body
Zen Michael
May 30
Good News: “You Don’t Exist”, Says Alan Watts
Good News: “You Don’t Exist”, Says Alan Watts
We are a happening
Zen Michael
May 23
Letting Nature Calm Us
Letting Nature Calm Us
105 | A very special meditation with Mark Coleman
Zen Michael
May 16
My 1m Short Videos For Breaks
My 1m Short Videos For Breaks
104 | Micro breaks allow you to enjoy the journey
Zen Michael
May 6
Simplicity Touches Our heart
Simplicity Touches Our heart
103 | The Lion’s Vision
Zen Michael
May 2
Kaizen: “Start With the Smallest, Practice the Easiest”
Kaizen: “Start With the Smallest, Practice the Easiest”
102 | Your mind will agree
Zen Michael
Apr 24
The Pain of Not Knowing
The Pain of Not Knowing
101 | Do we need to explain everything?
Zen Michael
Apr 18
Join the Challenge: 100 Ways To Relax
Join the Challenge: 100 Ways To Relax
100 | Share your experiences — help others live better
Zen Michael
Apr 11
Habits — Try to See and Not Recognize
Habits — Try to See and Not Recognize
99 | Remember you can be fooled (by yourself)
Zen Michael
Apr 4
Decisions or Mind Traps?
Decisions or Mind Traps?
98| Our thoughts are full of fallacies
Zen Michael
Mar 28
Seated Qi Gong
Seated Qi Gong
97 | The practice that adapts to your needs
Zen Michael
Mar 21
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