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Decisions or Mind Traps?
Decisions or Mind Traps?
Our thoughts are full of fallacies
Zen Michael
Mar 28
Seated Qi Gong
Seated Qi Gong
97 | The practice that adapts to your needs
Zen Michael
Mar 21
Meditation: Minute 1
Meditation: Minute 1
96 | What is your favorite way to start?
Zen Michael
Mar 13
“Beauty is really the total abandonment of the Me”
“Beauty is really the total abandonment of the Me”
95 | Krishnamurti gives us clues to find a quiet mind
Zen Michael
Mar 7
What Is “Good” in Your Bad Habits?
What Is “Good” in Your Bad Habits?
94 | Investigate the good reasons for bad habits
Zen Michael
Feb 28
4 People = 1 Couple
4 People = 1 Couple
93 | The role of self-love in relationships
Zen Michael
Feb 21
“Take 5 Breathing” Technique
“Take 5 Breathing” Technique
92 | A quick way to calm down in 2 minutes
Zen Michael
Feb 14
I See Myself, Looking at The Moon
I See Myself, Looking at The Moon
91 | Watching the Moon, I find myself
Zen Michael
Feb 7
Thank You, 10,000 Times
Thank You, 10,000 Times
I am grateful for this feeling of joy
Zen Michael
Jan 31
89| “Are You Happy?”
89| “Are You Happy?”
How does it feel to be happy?
Zen Michael
Jan 24
88| Are Mindfulness and Meditation the Same Thing?
88| Are Mindfulness and Meditation the Same Thing?
A way to Being
Zen Michael
Jan 17
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