About starting again

Don’t worry, the blog is not dead. “No estaba muerto, estaba de parranda”, as they say in some Latin countries. I have taken a much needed break from running. Both from the physical aspect of going out every day whatever the conditions and as importantly, also, from the mental side of…

About balance

This is a hard blog to write. I know what I want to say but I’m not sure I’ll have the literary ability to convey the message accurately.

I was talking to a good friend last week and he was mentioning how generally off he’d been feeling the last few weeks. He attributed it…