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Top Stories published by About Running in February of 2019
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2019
February
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Yasunaga in About Running
Feb 20, 2019

About race pace

I think in previous blogs I have made reference to and discussed things like what the right mileage might be for marathon training but I don’t recall going into how do we know what the right pace should be on the day and how to figure it out.

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Yasunaga in About Running
Feb 4, 2019

Slow progress

Another week another disappointment. Last week I started building up my pre-season very nicely. Easy Monday, easy Tuesday and moderate to steady Wednesday. Some good easy miles in the bag with the prospect to keep increasing easy mileage diligently.

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January 2019
March 2019

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About Running
Blog about running in general but always linked to my experiences as a keen distance runner. https://www.strava.com/athletes/7332576
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