This walk with Christ (more like marathon sprint!) is becoming much more…personal.
aetna:
Every cigarette you don’t smoke could add 11 minutes to your life. And that’s just one of the benefits of quitting.
Yep! This is one of the reasons why I don’t smoke!
Self meditation, physical discipline, & implementing righteous deeds upon the Earth are glorious & all, but none of it…
So most stand alone detox methods, diets, etcetera, are full of frak‽
Most importantly, a juice cleanse doesn’t do anything that your body doesn’t already do on its own. Andy Bellatti reminds us that our…
I’m still not a fan of planking but running & exercising “my core” works best for me.
Men’s Health Personal Trainer Exclusive!
Wise advice…
A dozen great ideas are useless if you can’t follow them through. Even with endless ambition, having too many goals can pull you in too many directions, making it difficult to…