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Top Stories published by Exploring Wellness in January of 2022
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2022
January
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Carolyn Bertolino
in
Exploring Wellness
Jan 31, 2022
Ditch the Chiro with Yoga and Pilates
I’ve been able to substantially reduce my back problems just by…
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156
2 responses
Carolyn Bertolino
in
Exploring Wellness
Jan 1, 2022
The Broke Person’s Guide to Fitness
You can be just as fit as someone who spends thousands
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60
1 response
Pennie Varvarides
in
Exploring Wellness
Jan 9, 2022
Sex Differences in Gym Fatigability
Did you know females are generally less fatigable than males?
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36
Mike Peterson
in
Exploring Wellness
Jan 15, 2022
How to Practice Yoga ‘Every Damn Day’
You’ve seen the hashtag — here are five tips to help you pull it…
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56
Jessica Rabel
in
Exploring Wellness
Jan 6, 2022
How to Survive Your Crazy Family’s Latest Drama
There’s no need to keep dreading family get-togethers…
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65
Ankit Karody
in
Exploring Wellness
Jan 4, 2022
The Best Exercises if You Occasionally Work Out
So that you can stay fit despite your busy schedule
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148
2 responses
Neal Barrina
in
Exploring Wellness
Jan 15, 2022
The Perfect Workout for People Who Don’t Have Time to Workout
Simple & challenging yet effective.
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256
1 response
February 2022
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Tags
Health
Time Management
Self
Self Improvement
Fitness
Self Improvement
Exercise
Workout
Health
Fitness
Editors
Jennifer Geer
Writers
Julia Stier
Sarah M. Chen
Haley Adams-Obenauf
Elena Tzivekis
Geetika Guleria
Jevin Lortie
David Jay
Britney Steele
David Mokotoff, MD
Aventurine
Wendy Belessis
Robert Nelson
Julene Cole
Ximena Araya-Fischel
Tasnim Mostafa Nahid
Joe Moody
Kousalya V Kumar
Amelia Devall
Mircea Ricci Facalet
Wendy Coop
Melisa
Indra Asserfea
Stephan Chatigny
Mary Antonucci
Rachel Ramkaran (she/her)
Diana Epureanu
Destiny S. Harris
Harley Jane
Shelby McDaniel
Louise Elizabeth
Catherine Rasgaitis
Sass Ayres
Thuwarakesh Murallie
Rachael Wood
Diana Lotti
Rachael Dunn
Stefanie Addis
Diahala Doucouré
Joel Ombry
Pennie Varvarides
Lu Mar
Nikita Dhumal
DC
Andy Taylor
Carolyn Bertolino
Mike Peterson
Pratik Thapa
Danielle Ramaekers
Mindful movement
Jessica Rabel
Neal Barrina
Ryan Scott Shannon
Elle Tey
Jalal Mansoori
Kristina Kasparian, PhD