Feed Your Brain

Genes, diet and toxic homocysteine

Roll up, roll up to the Mushroom Nootropics Hall of Fame

With rates rising faster than the speed of a diagnosis, it’s an urgent question

It’s a crucial element, but deficiency is rife

Four ways to ensure you get enough of this memory mineral

Imagine eating something that quickly causes a dramatic change in personality and behaviour. Or perhaps just creates a mental fog, or a…

The research is promising. Get your hammer out

Tell Your Story….

And how it could even save your life

Studies on the ketogenic diet are positive

If you have ever thought that your innards appear to have a mind of their own, it’s because they have. Deep within your abdomen is a brain…

Proven methods, with and without side effects

They call it type 3 diabetes — with good reason.

How brain and thyroid function are connected

There is constant chatter. Here’s how you stay in charge

They are born ketogenic — with good reason.

Or… how to have good levels of dopamine, serotonin and GABA

Not your usual detox product, but an effective one

It has something to do with the limbic (or reptilian) brain.

Food affects mood. But it can go a lot further than that

It’s been a long time in the making, so I’m going to shout about it

And minimize risk of sun damage

Your nerves, mood, and memory require lipids

Yes it’s great for skin, hair and nails. But it’s even better for your brain.

What you need to know about vitamin B12, before deciding.

Brain permeability is linked to depression and other mental health problems. How to mend the gaps.