This one is for the mummies out there.
There was a time, long ago when I loved running. Nothing made me feel better. The clear blue skies…
Have you ever wondered how some people just love working out? How they manage to get up at 4:30 am…
Is bodyweight training the new in thing?
Did you know you don’t actually need to have a gym membership to stay fit. You don’t need a gym membership to…
There was a time when I thought I knew it all. A young naive 18 year, old who knew…
Performance in the box environment is no longer about just “showing up”, but about…
“Summer bodies are built in winter”, isn’t that the saying? I know all my Australian readers are feeling it at the…
Kids and the functional movement industry — is this a craze we should encourage?
Remember the good old times where all you needed was a pen and some paper to write…
You love crossfit, you love the feeling you get when you compete and you find yourself staring out the window on most days…
These were the top 10 stories published by FitBox in 2017. You can also dive into monthly archives for 2017 by using the calendar at the top of this page.