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The Gist
Topics include health, fitness, personal development and travel. Real people, telling real stories.
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Abs
Patrick Duane
in
The Gist
Feb 25
Guaranteed Visible Abs with These 3 Tips
With Summer on the horizon, now is the time to put the work
…
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134
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Patrick Duane
in
The Gist
Jul 15, 2022
3 Quick Points to Remember for Visible ABs During Summer Season
Suns out, abs out!
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14
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Patrick Duane
in
The Gist
Sep 30, 2021
4 Ridiculous Myths on 6 Pack Abs
Back again, with some myth busting work to do
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7
Patrick Duane
in
The Gist
Apr 28, 2021
Fitness. Abs
Develop Visible Abs with These 3 Tips
Looking good and popping abs go hand…
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121