Homepage
Open in app
Sign in
Get started
Health
Fitness
Travel
Patrick Duane (Editor)
Online Coaching
Join the Team
KO-FI Store
Tagged in
Adventure
The Gist
Topics include health, fitness, personal development and travel. Real people, telling real stories.
More information
Followers
312
Elsewhere
More, on Medium
Adventure
Patrick Duane
in
The Gist
Apr 14
Cardio Day — Picacho Peak
A wonderful morning workout south of Phoenix
Read more…
27
Patrick Duane
in
The Gist
Oct 28, 2023
It’s Always Sunny in Arizona
No matter where you go, it’s waiting
Read more…
40
Patrick Duane
in
The Gist
Jul 22, 2023
Back on The Emerald Isle
And what a visit!
Read more…
6
Patrick Duane
in
The Gist
Jun 22, 2023
The Jewel in the Crown
Of this unforgettable retreat!
Read more…
6
Patrick Duane
in
The Gist
Apr 20, 2023
When The Desert Comes Alive
Full bloom and it’s beautiful!
Read more…
5
1 response
Patrick Duane
in
The Gist
Apr 5, 2023
Prime Hiking Szn in Phoenix
Time to get outside!
Read more…
16
Patrick Duane
in
The Gist
Jun 15, 2022
Super SUP Adventure
Wandering down the Salt River
Read more…
15
1 response
Patrick Duane
in
The Gist
Apr 27, 2022
Grand Falls Are Taller Than Niagara Falls
What a spectacle in Northern Arizona
Read more…
55
2 responses
Emily Rose
in
The Gist
Apr 22, 2021
3 Life-Changing Experiences to Not Miss in Thailand.
Read more…
249
5 responses
Wanderer Wannabe
in
The Gist
Mar 31, 2021
How I found myself stuck in an airport
Or the time that a cop interrogated me in an airport
Read more…
150
1 response