Homepage
Open in app
Sign in
Get started
Health
Fitness
Travel
Patrick Duane (Editor)
Online Coaching
Join the Team
KO-FI Store
Tagged in
Aging
The Gist
Topics include health, fitness, personal development and travel. Real people, telling real stories.
More information
Followers
312
Elsewhere
More, on Medium
Aging
Igor Klibanov
in
The Gist
Jan 6, 2019
Nutrition Over 60
If you’re over 60 (or know someone over 60), then chances are you’ve noticed a few things:
You’re not as strong as you used to be, so your muscle tone has gone down
Your appetite has changed
Your energy levels have…
Read more…
1