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Fitnessmotivation
The Gist
Topics include health, fitness, personal development and travel. Real people, telling real stories.
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Fitnessmotivation
Patrick Duane
in
The Gist
Jun 27, 2022
5 Exercises to Grow Your Back
It’s time to develop back width & thickness
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6
Patrick Duane
in
The Gist
May 23, 2022
Larry Wheels is Strongman Training Again
The rollercoaster continues over on Larryland
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23
Patrick Duane
in
The Gist
Jul 1, 2021
5 Powerful Ways to Win Your Fitness Goals
Spend your time, money & effort wisely in your pursuit of…
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5
Patrick Duane
in
The Gist
Jun 5, 2021
Skip The 30-Day Fitness Challenge
More harm than good with no long term solution
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16
Patrick Duane
in
The Gist
Apr 17, 2021
Fitness
No Absolutes When it Comes to Training
Dabbling into several modalities will…
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63
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Igor Klibanov
in
The Gist
Jul 5, 2020
Why That Bikini Body Isn’t Going to Make You Happy
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