Homepage
Open in app
Sign in
Get started
Health
Fitness
Travel
Patrick Duane (Editor)
Online Coaching
Join the Team
Shop
Tagged in
Life
The Gist
Topics include health, fitness, personal development and travel. Real people, telling real stories.
More information
Followers
317
Elsewhere
More, on Medium
Life
Patrick Duane
in
The Gist
Jul 22, 2021
Updated: Nov 30th, 2022
Bio: Patrick Duane
Some snippets of relevant info
Read more…
210
2 responses
Patrick Duane
in
The Gist
Feb 1, 2023
Improve Your Daily Life With Regular Brain Dumps
Take 1 step back to take 2 steps forward!
Read more…
7
Patrick Duane
in
The Gist
Dec 21, 2022
5 Fitness Facts to Recognize
Get out in front of all the noise!
Read more…
4
Patrick Duane
in
The Gist
Dec 30, 2021
My Sole Fitness Goal For 2022
Simple but highly needed
Read more…
42
Patrick Duane
in
The Gist
Dec 9, 2021
Welcome to Arizona, Where Masks Are an Afterthought
Observations on the flip side of draconian Ireland
Read more…
52
1 response
Amanda ReCupido
in
The Gist
Oct 18, 2021
Make a Plan for Your Life
Put “day job” strategies toward your real life for faster results
Read more…
108
Destiny S. Harris
in
The Gist
Aug 24, 2021
What would you do in your final minutes of life?
Your Time on Earth is Limited.
Read more…
51
Patrick Duane
in
The Gist
May 3, 2021
Personal Development
Why Regularly Doing a Brain Dump Can Have Multiple Benefits
Read more…
42
Clarice Quinn Taylor
in
The Gist
May 5, 2020
You Don’t Need Perfection To Move Forward
Have perfection doesn’t come in a day. The best things come…
Read more…
55