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Patrick Duane (Editor)
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The Gist
Topics include health, fitness, personal development and travel. Real people, telling real stories.
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Nature
Patrick Duane
in
The Gist
Jun 2
Rediscovering Paradise
Take 2 down at Havasupai
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11
2 responses
Patrick Duane
in
The Gist
Oct 28, 2023
It’s Always Sunny in Arizona
No matter where you go, it’s waiting
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40
Patrick Duane
in
The Gist
Apr 20, 2023
When The Desert Comes Alive
Full bloom and it’s beautiful!
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5
1 response
Patrick Duane
in
The Gist
Apr 5, 2023
Prime Hiking Szn in Phoenix
Time to get outside!
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16
Patrick Duane
in
The Gist
Dec 20, 2022
Travel Highlights of 2022
Another great year for exploring
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4
Patrick Duane
in
The Gist
Sep 1, 2022
The Only Way In — Is By Water?
Mission accepted!
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6
Patrick Duane
in
The Gist
Jul 14, 2022
Getting Splashed in Upstate New York
Waterfalls, lakes and the odd sprinkle of rain
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68
1 response
Patrick Duane
in
The Gist
Jun 15, 2022
Super SUP Adventure
Wandering down the Salt River
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15
1 response
Patrick Duane
in
The Gist
Apr 27, 2022
Grand Falls Are Taller Than Niagara Falls
What a spectacle in Northern Arizona
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55
2 responses
Patrick Duane
in
The Gist
Apr 8, 2022
Up in the Air in a Hot Air Balloon
And I don’t even like heights!
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77
1 response