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Patrick Duane (Editor)
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Self
The Gist
Topics include health, fitness, personal development and travel. Real people, telling real stories.
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Self
Patrick Duane
in
The Gist
Sep 28
Here’s What You Need to Know About Supplementing With Protein Powder
Important elements to consider
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67
1 response
Patrick Duane
in
The Gist
Sep 14
Ranking The Hot Springs of Iceland
The downlow on the best of the best
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4
Patrick Duane
in
The Gist
Sep 7
Why You Should be Doing Push-Ups Regularly
Don’t sleep on this awesome bodyweight exercise!
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101
2 responses
Patrick Duane
in
The Gist
Aug 15, 2021
Someone is Going to Die Training With Larry Wheels
And I don’t even think I’m joking!
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20
Patrick Duane
in
The Gist
Aug 13, 2021
5 Mindset Hacks For Health & Fitness Success
Reinforce your foundations with a super strong mindset!
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21
1 response