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Patrick Duane (Editor)
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The Gist
Topics include health, fitness, personal development and travel. Real people, telling real stories.
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USA
Patrick Duane
in
The Gist
Jun 2
Rediscovering Paradise
Take 2 down at Havasupai
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11
2 responses
Patrick Duane
in
The Gist
Apr 21
Pat’s Run — 20th Edition
And my first experience
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3
Patrick Duane
in
The Gist
Apr 14
Cardio Day — Picacho Peak
A wonderful morning workout south of Phoenix
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27
Patrick Duane
in
The Gist
Jul 29, 2023
Blazing Phoenix
Officially 30 days in a row of 110 plus!
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14
1 response
Patrick Duane
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The Gist
May 20, 2022
What Happened Lake Powell?
Devastating drought has taken its toll
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135
3 responses
Patrick Duane
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The Gist
Apr 27, 2022
Grand Falls Are Taller Than Niagara Falls
What a spectacle in Northern Arizona
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55
2 responses
Patrick Duane
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The Gist
Jan 4, 2022
Last Adventure of 2021
Hike around Saguaro Lake
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129
2 responses
Patrick Duane
in
The Gist
Dec 1, 2021
It’s Beginning to Look a Lot Like.. White Sand
Mesmerizing visit to White Sands National Park, New…
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3
1 response