During this time in which our daily lives have…
Explore Prayer — Because prayer is…
Meditating at home is something I do regularly, and it took me years to get comfortable using the scream…
I just completed the 21-day “Succeeding with Intentions” series on the HOTM meditation app and loved it. I had…
What happens when you get triggered? Do you feel misunderstood or frustrated? Does something in you tighten up, shut down or get agitated?