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Mental Health

if me
if me
Open source mental health communication app to share your stories with loved ones. Available in several languages including Spanish! New contributors welcome 💜
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Do I need therapy?

By: Enrico Trentin

Therapy can help us move out of our comfort zone…

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Announcing if-me.org in Hindi

By: Toshita Pandey

More communities need mental health support…

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On Being “-Free”

By: Kelsey Figone

Is this always the healthy choice?

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Is ignorance really bliss?

By: Toshita Pandey

How did we get to all this mental health stigma…

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Staying Sober Over the Holidays

By: Buddy Clay, CATC III and Admissions and Social Media Specialist for California Prime Recovery

When visiting home for the holidays, there is pressure to go, go, go — that’s why it’s important…

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I’m not well and insecurities I’ve felt side hustling

By: Julia Nguyen

Side hustling is really just hustling, and it’s a lonely battle with self-esteem on social media

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