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Mental Health
JRNI
Real Life Coaches. Real Life Community. Real Life.
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Mental Health
Victor Ung
in
JRNI
Sep 18, 2019
What Is Emotional Intelligence and Why Is It So Important?
No, it’s not all about “feelings”.
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74
Gina Jane Clawson
in
JRNI
Jun 21, 2019
You’re Not Ready, Do it Anyway
A lesson on jumping before you have the wings to fly.
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10
Melanie Baron Eggleston
in
JRNI
Jan 4, 2019
A Journal Entry on Forgiveness
What if it looks nothing like you’ve always imagined?
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14
Jennifer Spore
in
JRNI
Sep 19, 2018
Come Back to Your Senses- Literally
On recovering from a hurricane.
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53
Tina Aruta
in
JRNI
Jul 14, 2018
How to Use Reframing to Change Negative Self-Talk
All it takes is noticing what’s right about any situation
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27
Melanie Baron Eggleston
in
JRNI
Jul 13, 2018
The Club No One Wants to Be A Part Of
This was never part of the plan.
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57
Aileen Uy
in
JRNI
May 20, 2018
Why It’s Worth Making Friends with the Monsters In Your Head
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111
Alvely A.
in
JRNI
Feb 24, 2018
The Relationship Between Self-Care and Overwhelm
Self-care is more than hot baths and facials. It…
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3
Jessi Kovalik at First Generation Happy
in
JRNI
Feb 21, 2018
Having Anxiety Doesn’t Mean You Suck at Life
Having anxiety doesn’t define you- but you can define it.
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29