How to pay less for therapy

Every single day, I speak with people who would love to go to therapy but worry about how they’ll pay for it.

Real Stories: Imposter Syndrome

One of the hardest things about struggling with your mental health is how alone the experience makes you…

The Panic Attack

Jay, Part I

I met Jay* a couple weeks ago over coffee. He was your prototypical San Francisco…

A Snapshot of Anxiety

Imagine that you’re on your way to meet a friend at a party. As you walk toward the house, she texts that she’s running…