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Smarter Therapy
We deliver the highest-quality therapy experience that’s seamless, personalized, and most importantly, effective. San Francisco-based.
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So, you are ending therapy?
So, you are ending therapy?
First of all, congratulations!
Claire Sanguedolce
Apr 30, 2019
Therapy: Much safer than bungee jumping
Therapy: Much safer than bungee jumping
A conversation with Mixpanel’s Suhail Doshi on company building, mood management hacks, and, of course, therapy.
Claire Sanguedolce
Oct 25, 2018
Kip’s Break-Up Survival Guide
Kip’s Break-Up Survival Guide
Break-ups are HARD.
Cindy Herrera
Oct 16, 2018
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Trending
Your Holiday Self-Care Checklist
Your Holiday Self-Care Checklist
The holidays are upon us, which brings a lot of happy celebrations. The holidays can also bring a lot of difficult emotional triggers, such…
Therapy For Real Life | Anna Lindberg Cedar
Nov 21, 2017
Real Stories: Imposter Syndrome
Real Stories: Imposter Syndrome
One of the hardest things about struggling with your mental health is how alone the experience makes you feel. You assume that no one else…
The Kip Team
Oct 30, 2016
HELL YEAH I GO TO THERAPY
Our interview with Bumpers founder Jacob Thornton
Erin Frey
Aug 7, 2017
How Therapy Actually Works and 5 Myths about Therapy Debunked
How Therapy Actually Works and 5 Myths about Therapy Debunked
Since we started building a mental health startup, Kip, we’ve fielded a lot of questions from people who are curious about therapy. These…
Erin Frey
Apr 27, 2017
Finding Motivation to Make a Change
Finding Motivation to Make a Change
Much of my work as a therapist is helping individuals to resolve ambivalence to lead an intentional life. Ambivalence arises when we feel…
Therapy For Real Life | Anna Lindberg Cedar
May 31, 2017
A Snapshot of Anxiety
A Snapshot of Anxiety
Imagine that you’re on your way to meet a friend at a party. As you walk toward the house, she texts that she’s running five minutes late…
Christina Pascarzi, PsyD
Dec 3, 2016
What good therapists and software engineers have in common
What good therapists and software engineers have in common
At Kip, we often explain that a therapist’s job is to ‘debug’ your brain. In software engineering, debugging means identifying and…
The Kip Team
Mar 26, 2017
The Secret to Effective Therapy
The Secret to Effective Therapy
Explaining the Kip Experience and why more data is the key to better results. This is a guest post by Kip’s Chief Clinical Officer, Dr…
Anja Schmitz
Mar 22, 2017
The Company Shutdown
The Company Shutdown
Jay, Part II
Erin Frey
Nov 22, 2016
How to reduce the cost of therapy
How to reduce the cost of therapy
Medical insurance covers many things, but they sure don’t make it easy to use it for therapy. We are often asked why Kip doesn’t accept…
The Kip Team
Mar 31, 2017
The Panic Attack
The Panic Attack
Jay, Part I
Erin Frey
Nov 22, 2016
Justin Kan: How therapy helped me level up and become a better founder
Justin Kan: How therapy helped me level up and become a better founder
Justin Kan is the founder and CEO of Atrium, a startup that’s revolutionizing the legal industry, and also the founder of a new startup…
The Kip Team
May 25, 2017
Founders and stress: How therapy kept a YC founder sane through 100x growth
Founders and stress: How therapy kept a YC founder sane through 100x growth
Anand Kulkarni is CEO of crowdsourced software development startup Crowdbotics. He was previously the co-founder of sales technology…
The Kip Team
May 4, 2017
How to be a mental health leader at work
How to be a mental health leader at work
When an employee calls in sick, nobody bats an eyelash. Often times, employers won’t even require a doctor’s note or any details — a sick…
Claire Sanguedolce
Apr 19, 2018
The 5 steps of effective therapy
The 5 steps of effective therapy
We are wired to learn and grow through positive relationships; so, it would make sense that we experience positive outcomes in therapy when…
Claire Sanguedolce
Jun 21, 2018
Taking the pledge: why therapy is a valuable investment for founders.
Taking the pledge: why therapy is a valuable investment for founders.
Dasha Maggio is the Director of Founder Success at Felicis Ventures, an early-stage venture capital firm that backs iconic companies across…
The Kip Team
Jul 21, 2017
How to pay less for therapy
How to pay less for therapy
Every single day, I speak with people who would love to go to therapy but worry about how they’ll pay for it.
The Kip Team
Oct 23, 2016
Square breathing for stress relief
Square breathing for stress relief
We feature one of our therapists in Kip’s newsletter every week.
The Kip Team
Nov 8, 2016
The Investor Pledge for Mental Health
The Investor Pledge for Mental Health
Why mental health matters at startups
Erin Frey
May 30, 2017
The New Frontier – Therapy in the Workplace
The New Frontier – Therapy in the Workplace
In June, I was lucky enough to be an invited speaker at the Wellbeing@Work 2017 conference in San Francisco, and wanted to share some…
Erin Frey
Jul 12, 2017
Mental Health is a big problem. Is therapy a good solution?
Mental Health is a big problem. Is therapy a good solution?
At Kip, our mission is to bridge the gap between what human beings need to heal and what they’re getting from the mental health industry…
Claire Sanguedolce
Jun 21, 2018
Why therapy is key to living a high performance life
Why therapy is key to living a high performance life
Dugal Bain lives in San Francisco and is currently a management consultant specializing in leadership performance and strategy execution…
The Kip Team
Jun 7, 2017
Self-Care Sunday v1.1
Self-Care Sunday v1.1
This is a copy of the newsletter we sent out on October 23, 2016
The Kip Team
Oct 25, 2016
Does your therapist believe in science?
Does your therapist believe in science?
How data and science make therapy better
The Kip Team
Mar 26, 2017
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