The Tipping Point: How Little Things Can Make a Big Difference

A summary of Gladwell's bestseller that…

How to Read a Book a Week

I did— it for five years straight. You can too.

A Guide to Significant Living

or why you should live longer

Why I Dropped Out of College and Moved to Silicon Valley

And why learning from the most talented…

9 Steps to Inhaling the Good Shit & Exhaling the Bull Shit

Tips from a Mindfulness Teacher & Neuro-Rehab Occupational Therapist

“Inhale the good shit & exhale the bullshit.” I love that phrase — It reminds me to learn…

Making Stuff Up

Writing fiction and finding myself, or is it the other way round?

Indiana Jones: “I’m going after that truck.”
Sallah: “How?”
Indiana Jones: “I don’t know. I’m making this up as I go.”
Raiders of the Lost Ark (1981)

Excess Begone! 

A Quick, Stress-Free Solution to De-cluttering

Run, Run, Stop

How to be busy

Are you busy? I’m busy. I have a full time job. I have a one-year-old. I have a…

Our musical journey. Step 1. Follow Your Dreams. 

Do it.