“There’s too much blood in my alcohol system.”
Humans have long wondered: “what should we eat?” We’re starting to ask “what should I eat?”
For many, lowering blood sugar levels is the key to improving overall health
And why most people have suboptimal metabolic health
The right “Proof of Health” could be what’s missing to push more people to be healthy
Are CGMs the next big thing in health optimization and disease prevention?
How I finally managed to jump under the cold water every morning