Wheat, rice, peanuts, spoiled produce (especially apples used in apple juice), and milk and meat (because the…
One of the funnest things to do is to get up early, cut some of my pre-washed, clean…
It’s finally summer! And that means it’s time to swim! Out of all the summer activities, swimming is…
This month, LIVING HEALTH Magazine’s articles are addressing various ways to relax and bring calm to your nerves and emotions. I…
The immune system is our internal warrior. It fights for us, even when we sleep or especially when we…
In the United States, Canada, Ireland, and the United Kingdom, hiking or trekking means walking on a trail in the woods, wilderness, or…
On a warm, breezy…