Bekah Miles’s Mental Health Story: Tattoo Meaning Spreads Awareness

“It’s okay to talk about this.” – Bekah Miles

My Mental Health Life Story, Inspired Edition:

My Mental Health Struggles & How I Coped With Them

Mental Health: What I’ve learned

Mental health wasn’t important to me at all until I become mentally sick and yet through it all, I survived the stigma. I won and the stigma lost.

Demi Lovato, Mental Health Awareness

Never be ashamed of what you feel. You have the right to feel any emotion that you want, and to do what makes you happy. That’s my life motto – Demi Lovato

Mental Health Education?

Are you educated on mental health?

That’s So Depressing?

It’s offensive to others when you say this:

This Is The Real Me

Between who I’ve been throughout my life till now, I have finally had enough…

Destigmatize Mental Health

“Mental illness is nothing to be ashamed about, but stigma and bias shame…

Loving myself: Progress!

When you come to the realization of how it truly feels to love yourself for the first time, you think of how amazing that is and to not take it for granted.