Mental Health Matters

On Battling Depression and Low Self-Esteem

“One of the scariest moments in life, is when you come to the realization that the only person that can save you is yourself.”

Faded

We may feel like we’re fading away from society, but it doesn’t have to be that way.

Body Acceptance Quotes

“You have to stand up and say, ‘There’s nothing wrong with me or my shape or who I am; you’re the one with the problem!” ~ Khloe Kardashian

I’m proud of my body. I’m finally in a good place and learning to love me for me, and not somebody else’s standards.” ~…

Stigma & Discrimination

These are the kinds of symptoms that people who suffer with depression experience along with numbness and paralyzing…

I Like Myself The Way I Am

This is really true for myself, from within! There are days where I feel self confident with some sass and other…

Loving Myself and Inspiring The World

For so many years from starting to wear makeup, I had hidden not only my inner and outer beauty, but also my true and real self. For years since I found a picture of Demi Lovato with no filter and inspiring her fans to go bare (natural), I set a goal for myself to…

Who Said

Hannah Montana, Album #1

It’s been so hard for me to live in my parents house when they try their absolute best and hardest to not give up on being extremely hard on me with no stopping. It’s never ending. I have scheduled a phone conversation/call with my family doctor…

Mental Illness, Depression Symptoms, Severe

As for how true this quote is, also is scary and hard to do. That I’m the only one who can save myself. As for my happier post last night and all your comments (which were helpful so much & greatly appreciated and grateful for), I’ve made an appointment…

Recovery

Learn a lot through trial & error. Trying to make it right.

Yup, it is what it is. I was able to not only meet with my counsellor, Erin, but also get my wart zapped by the nurse and meet with Dr. Cherla. In which, Dr. Cherla truly believes that…

Bad Habit & Mental Illness Collide

See, that’s exactly what happens with me. If I’m working at Fraser Direct and as I’m working, and while im doing that, causing my nail polish to chip a little on one or so nails, it bothers me so much to the point where I find myself picking at it till most of the nail…