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Mindfully Speaking
a forum for sharing ideas and inspiration based on the teachings of the Buddha, spirituality, yoga, and related poetry.
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Fitness
Swaroopa Gadgil
in
Mindfully Speaking
Jul 1
Self Acceptance
The Yoga Teacher Who Can’t Stand on Her Head
There’s a long list of…
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118
2 responses
Danielle Ramaekers
in
Mindfully Speaking
Jan 14, 2022
What Yoga Style is Best for Your Health?
What you need to know about yoga styles and your body’s…
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38
2 responses
Danielle Ramaekers
in
Mindfully Speaking
Dec 22, 2021
Pose Prep: Ustrasana (Camel Pose)
How you can practice one of yoga’s most powerful backbends…
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55
Victoria Travieso
in
Mindfully Speaking
May 23, 2021
The Subtle Art of Letting Go
Lessons learned through 90 continuous days of yoga
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104
3 responses
Devipriya Sunilkumar
in
Mindfully Speaking
May 28, 2020
Sun Salutations and Moon Salutations -The yin and yang of yoga
From beginning your day with Surya…
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146
3 responses