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Mindfulness Matters
Learn to be mindful, not mind full!
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Meditation/Breathing Exercises
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How to Meditate, Without Joining A Cult
How to Meditate, Without Joining A Cult
Joining the spiritual, New Age brigade isn’t a prerequisite to learning to meditate.
Mike Richards - The Travelling Ape
Jul 5
A wonderful dream of flying
A wonderful dream of flying
Secret dreams just might be a facet of reality
Tom Jacobson
Jul 3
Unpacking The Scientific Benefits Of Meditation
Unpacking The Scientific Benefits Of Meditation
Fortunately, science has come to the rescue. My passion for meditation doesn’t need to be viewed as New Age mumbo jumbo. By some at least.
Mike Richards - The Travelling Ape
Jun 26
10-Day Silent Meditation Retreat In India: Pleasure, Pain, And The Rest
10-Day Silent Meditation Retreat In India: Pleasure, Pain, And The Rest
When you tell people you’re going on a silent meditation retreat, they think you’re mad. On the retreat, I started agreeing with them.
Mike Richards - The Travelling Ape
Jun 26
Mindful Moves For A Busy Life
Mindful Moves For A Busy Life
Looks like mindfulness follows Bruce Lee!
Kratikaagarwal
Jun 23
The Secret to a Successful Morning
The Secret to a Successful Morning
From Snooze to Success: How to Master Your Mornings
Graceandpurposepublishing
Jun 22
15 Things Only a Well-wisher will Tell You
15 Things Only a Well-wisher will Tell You
Help yourself and others in getting out of the mess
Pavan kumar
Jun 21
Latest
Stop Well-DOING and Embrace Well-BEING!
Stop Well-DOING and Embrace Well-BEING!
Letting go of our obsession with doing awakens us to inner and outer wellness.
Elle Harrigan
Jun 20
The Stoic Divide: Theists, Atheists, and the Pursuit of Understanding
The Stoic Divide: Theists, Atheists, and the Pursuit of Understanding
Traditional Stoics accept the divine and providential cosmos, while modern Stoics, typically atheists or agnostics, find the sacred and…
Reflections On A Life
Jun 18
See Life In Nature
See Life In Nature
A simple and effective everyday practice for a peaceful life
Manasika
Jun 17
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