Homepage
Open in app
Sign in
Get started
Mindfulness Matters
Learn to be mindful, not mind full!
Submission Guidelines
Meditation/Breathing Exercises
Wellness
Books
Follow
The Art of Setting Intention: a journal series by a neurodivergent artist
The Art of Setting Intention: a journal series by a neurodivergent artist
setting Some chill lofi with ambient art is playing on the tv. Soft sunlight pours in through partially open blinds. I have both my fruit…
Ellaine Manuel
Jul 23
Why I Drive the Slow Country Roads and Choose Not To Hurry
Why I Drive the Slow Country Roads and Choose Not To Hurry
Photo by Jan Canty on Unsplash
Elle Harrigan
Jul 22
10 Mind-Blowing Ways Mindfulness Changes Your Brain and Appearance
10 Mind-Blowing Ways Mindfulness Changes Your Brain and Appearance
Ever felt like your brain’s stuck in a whirlwind of to-do lists, worries, and what-ifs? You’re not alone. Our world is a noisy place, and…
Awakened Voyages
Jul 22
Three Things That Helped Me Jumpstart My Meditation Practice
Three Things That Helped Me Jumpstart My Meditation Practice
Beginning Your Meditation Journey Doesn’t Have to be Difficult
Michael Major
Jul 20
How and why I started meditating with my kids
How and why I started meditating with my kids
My kids have big emotions, and I’m always looking for new ways to make our house peaceful and help my children thrive. I discovered…
Sara Cole
Jul 15
The True First Step of Manifesting
The True First Step of Manifesting
Taking away to add
Lora Coleman
Jul 14
Mindfulness and Faith: Uniting Contemplative Practices for Spiritual Growth
Mindfulness and Faith: Uniting Contemplative Practices for Spiritual Growth
Discover how mindfulness and traditional religious practices can complement each other.
Graceandpurposepublishing
Jul 11
Latest
Stop Thinking to Find Out What Life Is All About
Stop Thinking to Find Out What Life Is All About
How Alan Watts’ Teachings Can Transform Your Life
Andrew H Housley
Jul 10
I Tried 5 Breathing Techniques In A Quest To Find The Best One
I Tried 5 Breathing Techniques In A Quest To Find The Best One
Here is What I Found
Michael Major
Jul 9
Three Ways to Practice Mindfulness and Bring Peace to Your Life
Three Ways to Practice Mindfulness and Bring Peace to Your Life
Finding peace in all the chaos of your life can seem impossible. However, with the practice of mindfulness, you can learn to enjoy the…
Keli Maire
Jul 9
About Mindfulness Matters
Latest Stories
Archive
About Medium
Terms
Privacy
Teams