Mindfulness Matters

“Escapism isn’t good or bad in itself. What is important is what you are escaping from, and where you are escaping to”

Photo by Aaron Burden on Unsplash

In Praise of Simple Pleasures

A man’s mindfulness solution to childhood peer or parental abuse

An electrical experiment with purpose…and a bit of child-mindfulness

Traveling takes you to better people!

Alone in nature, our senses fully awake, we experience a form of self-healing that restores body, mind, and soul.

Minimizing impact on the earth and its creatures

“Two elements must therefore be rooted out once for all, — the fear of future suffering, and the recollection of past suffering; since the…