Top stories published by MindHK in 2021

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Eating disorders in Hong Kong

By Michelle Kwan | Intern, Mind HK and Medical Student, HKU

Ophelia Tam in MindHK

Mar 3, 2021

香港飲食失調

Michelle Kwan｜Mind HK 實習生及香港大學醫學院學生

這個星期是飲食失調關注週。你覺得自己對飲食失調有足夠的認識嗎？我希望跟大家探討為什麼飲食失調在社會中並不常被討論。

Ophelia Tam in MindHK

Jan 31, 2021

香港山遊：四大行山徑

Michelle Kwan｜Mind HK 實習生及香港大學醫學院學生

Ophelia Tam in MindHK

Jan 25, 2021

Ideas to help you get started on your #50kmNatureChallenge

Ophelia Tam in MindHK

Jan 31, 2021

Hiking Hong Kong: What are the main trails?

By Michelle Kwan | Intern, Mind HK and Medical Student, HKU

Ophelia Tam in MindHK

Mar 31, 2021

Working to improve work-life balance: Why is it important for our mental health?

Ophelia Tam in MindHK

Feb 3, 2021

治癒心靈：生態療法

Michelle Kwan｜Mind HK 實習生，香港大學醫學院學生

生於香港這個繁華的大都會，不少香港人都缺乏運動，更遑論到郊外出走。然而，我們不應忽略大自然撫慰心靈的力量，而近年亦有越來越多研究指出「生態療法」對精神健康的益處…

Ophelia Tam in MindHK

Mar 31, 2021

改善工作生活平衡：為何這對我們的精神健康重要？

Mind HK 臨床顧問 Dr Amelia Walter

Ophelia Tam in MindHK

Apr 18, 2021

工作壓力、精神健康與生產力

Mind HK 心理健康項目經理 Odile Thiang

職場壓力：一把雙刃劍

Ophelia Tam in MindHK

Apr 18, 2021

Work Stress, Mental Health and Productivity

By Odile Thiang, Anti-stigma project manager, Mind HK

2020

2022

These were the top 10 stories published by MindHK in 2021. You can also dive into monthly archives for 2021 by using the calendar at the top of this page.

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MindHK

To ensure no one in Hong Kong has to face a mental health problem alone.

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