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Top Stories published by My Yoga in May of 2024
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2024
May
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Sue Bushell
in
My Yoga
May 15
How to Heal a Broken Heart (The Meditation You Didn’t Know You Needed)
And, how can you mend a broken heart…
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92
1 response
Lindsey Anne
in
My Yoga
May 6
Do Mudras Really Shift Your Energy?
Why do people use mudras? And what do they do?
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214
2 responses
Jim Moore
in
My Yoga
May 15
I Love This Simple Self-Care Chart
A Daily Dose for Renewed Vitality That Works
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97
Jim Moore
in
My Yoga
May 25
Finding Serenity with Lakeside Birdsongs
Bring Tranquility into Your Home
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55
March 2024
July 2024
About
My Yoga
First person experiences and scientific articles about practicing and teaching yoga, meditation and mindfulness.
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Tags
Nature
Healing
Life
Meditation
Bird Watching
Toxic Shame
Healing Journey
Self-awareness
Self Love
Self Care
Editors
Jim Moore
Writers
Lindsey Anne
Shabana Safdari
Liana
Cathy Lee Taylor
Jasmine Clemente
Lewiscoaches
Haley Singer, RD, LDN, E-RYT-500
Mary Leonard
Ally Lauren McElroy
Sue Bushell