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My Yoga
First person experiences and scientific articles about practicing and teaching yoga, meditation and mindfulness.
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Spirituality
Lindsey Anne
in
My Yoga
May 6
Do Mudras Really Shift Your Energy?
Why do people use mudras? And what do they do?
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225
2 responses
Jim Moore
in
My Yoga
Mar 11
Manifest A New Future
Break Old Habits and Begin Fresh Directions
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184
Jim Moore
in
My Yoga
Mar 6
20 Minute Guided Meditation for Positive Energy
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5
Cathy Lee Taylor
in
My Yoga
Aug 24, 2023
Yoga Transformed My Life and Nearly Killed me
The Jiggly Parts: A Chronicle about Yoga, Love, and…
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66
1 response
Jim Moore
in
My Yoga
Aug 16, 2023
Growing Large on Medium
How Yoga Teachers Can Publish on Medium… and Make Passive Income
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46
2 responses