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My Yoga
First person experiences and scientific articles about practicing and teaching yoga, meditation and mindfulness.
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Lindsey Anne
in
My Yoga
Mar 6
3 Yoga Poses That You Might Be Doing Wrong
The Problem isn’t you: some poses are difficult and are not…
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259
5 responses
Lindsey Anne
in
My Yoga
Jan 19
The Three Most Dangerous Yoga Poses
Yes, you can injure yourself doing yoga.
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308
4 responses
Jim Moore
in
My Yoga
Sep 20, 2023
October Writers Prompt for Mindfulness
Titles with over 1000 claps in mindfulness and self-improvement.
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86