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My Yoga
First person experiences and scientific articles about practicing and teaching yoga, meditation and mindfulness.
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Stress
Jim Moore
in
My Yoga
Aug 3, 2023
Taming the High-Alert Mind: How to Unleash Your Inner Zen
Ever feel like life is just stress and a…
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1 response
Jim Moore
in
My Yoga
Jul 25, 2023
Understanding Trauma and The Healing Power of Yoga
The healing power of yoga for trauma survivors…
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1 response
Jim Moore
in
My Yoga
Jun 14, 2023
From Turmoil to Tranquility: How I Altered My Brainwaves and Rebuilt My Life
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131
2 responses
Jim Moore
in
My Yoga
Jun 16, 2023
Moore Meditation and Yoga For Stress Recovery.
Our
Guided Meditation MP3’s on Etsy will be expanding with a new selection of…
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