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My Yoga
First person experiences and scientific articles about practicing and teaching yoga, meditation and mindfulness.
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Yoga Practice
Lindsey Anne
in
My Yoga
Jan 19
The Three Most Dangerous Yoga Poses
Yes, you can injure yourself doing yoga.
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308
4 responses
Liana
in
My Yoga
Aug 22, 2023
My journey towards yoga
And what changes it brought within me
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51
1 response