Dharma Inquiry

The following are questions I find commonly useful in helping people gain greater insight into their unique life path and dharma:

awarenow bookshelf | Immunity to Change

You will be glad to realize that you already know exactly…

Dreamwork — what is it and what is it good for?

Our dear awarenow guide Katherine Lawson sat down with us to talk about dreamwork, as a comprehensive approach for deep transformation and breakthrough.

awarenow bookshelf | Colin Wilson: Collected Essays on Philosophers

Towards a Language of Well-Being: A Generative Inquiry

Integrative Psychotherapy is one of the most advanced therapy approaches, and it can deliver

Exploring the concept of ‘couture nutrition.’

We are delighted to introduce you to Alina Z, renowned…

Alternative strategies for panic attacks

A panic attack is a sudden, intense feeling of fear or anxiety. Symptoms include a racing heart, sweating, and difficulty breathing. People who experience panic attacks may feel that they are losing control or even dying. Conditions such as stress and anxiety…

awarenow, an on-demand wellbeing platform, today announced its acquisition of Headway Coaching.